ketostyles
Home › Foods › Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised

Nutrition per 100 g

211
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
27.95
Protein (g)
10.14
Fat (g)
Per-regime verdicts

Is pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →