ketostyles
Home Foods Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised

Nutrition per 100 g

255
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
26.29
Protein (g)
15.79
Fat (g)
Per-regime verdicts

Is pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.