ketostyles
Home Foods Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled

Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled

Nutrition per 100 g

229
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
26.68
Protein (g)
13.60
Fat (g)
Per-regime verdicts

Is pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.