ketostyles
Home Foods Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised

Nutrition per 100 g

200
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
30.20
Protein (g)
7.86
Fat (g)
Per-regime verdicts

Is pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.