ketostyles
Home Foods Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted

Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted

Nutrition per 100 g

217
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
25.70
Protein (g)
11.89
Fat (g)
Per-regime verdicts

Is pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.