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Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw

Nutrition per 100 g

157
kcal
0.76
Net carbs (g)
Total 0.76 g − fibre 0.00 g
20.54
Protein (g)
7.94
Fat (g)
Per-regime verdicts

Is pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.8 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →