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Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil

118

kcal

1.04

Net carbs (g)

Total 1.04 g − fibre 0.00 g

20.89

Protein (g)

3.40

Fat (g)

Per-regime verdicts

Is pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 1.0 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →