ketostyles
Home Foods Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil

Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil

Nutrition per 100 g

150
kcal
0.00
Net carbs (g)
Total 0.00 g − fibre 0.00 g
27.75
Protein (g)
4.38
Fat (g)
Per-regime verdicts

Is pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.0 g net carbs per 100 g — fits a keto day comfortably.