ketostyles
Home Foods Pork, cured, ham, patties, unheated

Pork, cured, ham, patties, unheated

Nutrition per 100 g

315
kcal
1.69
Net carbs (g)
Total 1.69 g − fibre 0.00 g
12.78
Protein (g)
28.19
Fat (g)
Per-regime verdicts

Is pork, cured, ham, patties, unheated OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.7 g net carbs per 100 g — fits a keto day comfortably.