ketostyles
Home Foods Popcorn, microwave, regular (butter) flavor, made with palm oil

Popcorn, microwave, regular (butter) flavor, made with palm oil

Nutrition per 100 g

535
kcal
47.26
Net carbs (g)
Total 57.26 g − fibre 10.00 g
8.38
Protein (g)
30.22
Fat (g)
Per-regime verdicts

Is popcorn, microwave, regular (butter) flavor, made with palm oil OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 47.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.