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Home Foods Pokeberry shoots, (poke), raw

Pokeberry shoots, (poke), raw

Nutrition per 100 g

23
kcal
2.00
Net carbs (g)
Total 3.70 g − fibre 1.70 g
2.60
Protein (g)
0.40
Fat (g)
Per-regime verdicts

Is pokeberry shoots, (poke), raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 2.0 g net carbs per 100 g — fits a keto day comfortably.