ketostyles
Home Foods Plums, dried (prunes), stewed, with added sugar

Plums, dried (prunes), stewed, with added sugar

Nutrition per 100 g

124
kcal
29.08
Net carbs (g)
Total 32.88 g − fibre 3.80 g
1.09
Protein (g)
0.22
Fat (g)
Per-regime verdicts

Is plums, dried (prunes), stewed, with added sugar OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 29.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.