ketostyles
Home Foods Pizza rolls, frozen, unprepared

Pizza rolls, frozen, unprepared

Nutrition per 100 g

328
kcal
49.52
Net carbs (g)
Total 50.72 g − fibre 1.20 g
8.73
Protein (g)
9.98
Fat (g)
Per-regime verdicts

Is pizza rolls, frozen, unprepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 49.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.