ketostyles
Home Foods Pineapple, raw, extra sweet variety

Pineapple, raw, extra sweet variety

Nutrition per 100 g

51
kcal
12.10
Net carbs (g)
Total 13.50 g − fibre 1.40 g
0.53
Protein (g)
0.11
Fat (g)
Per-regime verdicts

Is pineapple, raw, extra sweet variety OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 12.1 g net carbs per 100 g — manageable in small portions, watch your daily total.