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Home Foods Pineapple, raw, all varieties

Pineapple, raw, all varieties

Nutrition per 100 g

50
kcal
11.72
Net carbs (g)
Total 13.12 g − fibre 1.40 g
0.54
Protein (g)
0.12
Fat (g)
Per-regime verdicts

Is pineapple, raw, all varieties OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 11.7 g net carbs per 100 g — manageable in small portions, watch your daily total.