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Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water

Nutrition per 100 g

51
kcal
12.47
Net carbs (g)
Total 12.67 g − fibre 0.20 g
0.40
Protein (g)
0.03
Fat (g)
Per-regime verdicts

Is pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 12.5 g net carbs per 100 g — manageable in small portions, watch your daily total.

Full Keto guide for this food →