ketostyles
Home Foods Pineapple, frozen, chunks, sweetened

Pineapple, frozen, chunks, sweetened

Nutrition per 100 g

86
kcal
21.10
Net carbs (g)
Total 22.20 g − fibre 1.10 g
0.40
Protein (g)
0.10
Fat (g)
Per-regime verdicts

Is pineapple, frozen, chunks, sweetened OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 21.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.