ketostyles
Home Foods Pineapple, canned, light syrup pack, solids and liquids

Pineapple, canned, light syrup pack, solids and liquids

Nutrition per 100 g

52
kcal
12.65
Net carbs (g)
Total 13.45 g − fibre 0.80 g
0.36
Protein (g)
0.12
Fat (g)
Per-regime verdicts

Is pineapple, canned, light syrup pack, solids and liquids OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 12.6 g net carbs per 100 g — manageable in small portions, watch your daily total.