ketostyles
Home Foods Pineapple, canned, juice pack, drained

Pineapple, canned, juice pack, drained

Nutrition per 100 g

60
kcal
14.26
Net carbs (g)
Total 15.56 g − fibre 1.30 g
0.51
Protein (g)
0.11
Fat (g)
Per-regime verdicts

Is pineapple, canned, juice pack, drained OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 14.3 g net carbs per 100 g — manageable in small portions, watch your daily total.