ketostyles
Home Foods Pie, pumpkin, prepared from recipe

Pie, pumpkin, prepared from recipe

Nutrition per 100 g

204
kcal
26.40
Net carbs (g)
Total 26.40 g − fibre 0 g
4.50
Protein (g)
9.30
Fat (g)
Per-regime verdicts

Is pie, pumpkin, prepared from recipe OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 26.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.