ketostyles
Home Foods Pie fillings, blueberry, canned

Pie fillings, blueberry, canned

Nutrition per 100 g

181
kcal
41.78
Net carbs (g)
Total 44.38 g − fibre 2.60 g
0.41
Protein (g)
0.20
Fat (g)
Per-regime verdicts

Is pie fillings, blueberry, canned OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 41.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.