ketostyles
Home Foods Pie, Dutch Apple, Commercially Prepared

Pie, Dutch Apple, Commercially Prepared

Nutrition per 100 g

290
kcal
42.94
Net carbs (g)
Total 44.54 g − fibre 1.60 g
2.17
Protein (g)
11.50
Fat (g)
Per-regime verdicts

Is pie, dutch apple, commercially prepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 42.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.