ketostyles
Home Foods Pie Crust, Cookie-type, Graham Cracker, Ready Crust

Pie Crust, Cookie-type, Graham Cracker, Ready Crust

Nutrition per 100 g

501
kcal
62.40
Net carbs (g)
Total 64.30 g − fibre 1.90 g
5.10
Protein (g)
24.83
Fat (g)
Per-regime verdicts

Is pie crust, cookie-type, graham cracker, ready crust OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 62.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.