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Pie, coconut cream, prepared from mix, no-bake type

Nutrition per 100 g

276
kcal
28.00
Net carbs (g)
Total 28.50 g − fibre 0.50 g
2.80
Protein (g)
17.60
Fat (g)
Per-regime verdicts

Is pie, coconut cream, prepared from mix, no-bake type OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 28.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →