ketostyles
Home Foods Pie, blueberry, commercially prepared

Pie, blueberry, commercially prepared

Nutrition per 100 g

232
kcal
33.90
Net carbs (g)
Total 34.90 g − fibre 1.00 g
1.80
Protein (g)
10.00
Fat (g)
Per-regime verdicts

Is pie, blueberry, commercially prepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 33.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.