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Pie, apple, commercially prepared, enriched flour

Nutrition per 100 g

237
kcal
32.40
Net carbs (g)
Total 34.00 g − fibre 1.60 g
1.90
Protein (g)
11.00
Fat (g)
Per-regime verdicts

Is pie, apple, commercially prepared, enriched flour OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 32.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →