ketostyles
Home Foods Peppers, sweet, red, freeze-dried

Peppers, sweet, red, freeze-dried

Nutrition per 100 g

314
kcal
47.40
Net carbs (g)
Total 68.70 g − fibre 21.30 g
17.90
Protein (g)
3.00
Fat (g)
Per-regime verdicts

Is peppers, sweet, red, freeze-dried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 47.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.