ketostyles
Home Foods Peppers, poblano, seeded, raw

Peppers, poblano, seeded, raw

Nutrition per 100 g

28
kcal
3.07
Net carbs (g)
Total 5.14 g − fibre 2.07 g
1.43
Protein (g)
0.19
Fat (g)
Per-regime verdicts

Is peppers, poblano, seeded, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.1 g net carbs per 100 g — fits a keto day comfortably.