ketostyles
Home Foods Peppers, hot chile, sun-dried

Peppers, hot chile, sun-dried

Nutrition per 100 g

324
kcal
41.16
Net carbs (g)
Total 69.86 g − fibre 28.70 g
10.58
Protein (g)
5.81
Fat (g)
Per-regime verdicts

Is peppers, hot chile, sun-dried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 41.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.