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Home Foods Peppermint, fresh

Peppermint, fresh

Nutrition per 100 g

70
kcal
6.89
Net carbs (g)
Total 14.89 g − fibre 8.00 g
3.75
Protein (g)
0.94
Fat (g)
Per-regime verdicts

Is peppermint, fresh OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 6.9 g net carbs per 100 g — manageable in small portions, watch your daily total.