ketostyles
Home Foods Peas and carrots, frozen, cooked, boiled, drained, with salt

Peas and carrots, frozen, cooked, boiled, drained, with salt

Nutrition per 100 g

48
kcal
7.02
Net carbs (g)
Total 10.12 g − fibre 3.10 g
3.09
Protein (g)
0.42
Fat (g)
Per-regime verdicts

Is peas and carrots, frozen, cooked, boiled, drained, with salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 7.0 g net carbs per 100 g — manageable in small portions, watch your daily total.