ketostyles
Home Foods Pears, raw

Pears, raw

Nutrition per 100 g

57
kcal
12.13
Net carbs (g)
Total 15.23 g − fibre 3.10 g
0.36
Protein (g)
0.14
Fat (g)
Per-regime verdicts

Is pears, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 12.1 g net carbs per 100 g — manageable in small portions, watch your daily total.