ketostyles
Home Foods Pears, dried, sulfured, uncooked

Pears, dried, sulfured, uncooked

Nutrition per 100 g

262
kcal
62.20
Net carbs (g)
Total 69.70 g − fibre 7.50 g
1.87
Protein (g)
0.63
Fat (g)
Per-regime verdicts

Is pears, dried, sulfured, uncooked OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 62.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.