ketostyles
Home Foods Pears, canned, juice pack, solids and liquids

Pears, canned, juice pack, solids and liquids

Nutrition per 100 g

50
kcal
11.34
Net carbs (g)
Total 12.94 g − fibre 1.60 g
0.34
Protein (g)
0.07
Fat (g)
Per-regime verdicts

Is pears, canned, juice pack, solids and liquids OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 11.3 g net carbs per 100 g — manageable in small portions, watch your daily total.