ketostyles
Home Foods Peanuts, virginia, raw

Peanuts, virginia, raw

Nutrition per 100 g

563
kcal
8.04
Net carbs (g)
Total 16.54 g − fibre 8.50 g
25.19
Protein (g)
48.75
Fat (g)
Per-regime verdicts

Is peanuts, virginia, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 8.0 g net carbs per 100 g — manageable in small portions, watch your daily total.