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Home Foods Peanuts, valencia, raw

Peanuts, valencia, raw

Nutrition per 100 g

570
kcal
12.21
Net carbs (g)
Total 20.91 g − fibre 8.70 g
25.09
Protein (g)
47.58
Fat (g)
Per-regime verdicts

Is peanuts, valencia, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 12.2 g net carbs per 100 g — manageable in small portions, watch your daily total.