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Home Foods Peanuts, all types, dry-roasted, without salt

Peanuts, all types, dry-roasted, without salt

Nutrition per 100 g

587
kcal
12.86
Net carbs (g)
Total 21.26 g − fibre 8.40 g
24.35
Protein (g)
49.66
Fat (g)
Per-regime verdicts

Is peanuts, all types, dry-roasted, without salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 12.9 g net carbs per 100 g — manageable in small portions, watch your daily total.