ketostyles
Home Foods Peanut spread, reduced sugar

Peanut spread, reduced sugar

Nutrition per 100 g

650
kcal
6.43
Net carbs (g)
Total 14.23 g − fibre 7.80 g
24.80
Protein (g)
54.89
Fat (g)
Per-regime verdicts

Is peanut spread, reduced sugar OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 6.4 g net carbs per 100 g — manageable in small portions, watch your daily total.