ketostyles
Home Foods Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

Nutrition per 100 g

598
kcal
17.31
Net carbs (g)
Total 22.31 g − fibre 5.00 g
22.21
Protein (g)
51.36
Fat (g)
Per-regime verdicts

Is peanut butter, smooth style, with salt (includes foods for usda's food distribution program) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 17.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.