ketostyles
Home Foods Peanut butter, reduced sodium

Peanut butter, reduced sodium

Nutrition per 100 g

590
kcal
15.23
Net carbs (g)
Total 21.83 g − fibre 6.60 g
24.00
Protein (g)
49.90
Fat (g)
Per-regime verdicts

Is peanut butter, reduced sodium OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 15.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.