ketostyles
Home Foods Peaches, canned, heavy syrup, drained

Peaches, canned, heavy syrup, drained

Nutrition per 100 g

72
kcal
17.23
Net carbs (g)
Total 18.43 g − fibre 1.20 g
0.52
Protein (g)
0.18
Fat (g)
Per-regime verdicts

Is peaches, canned, heavy syrup, drained OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 17.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.