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Home Foods Pastry, Pastelitos de Guava (guava pastries)

Pastry, Pastelitos de Guava (guava pastries)

Nutrition per 100 g

379
kcal
45.56
Net carbs (g)
Total 47.76 g − fibre 2.20 g
5.48
Protein (g)
18.50
Fat (g)
Per-regime verdicts

Is pastry, pastelitos de guava (guava pastries) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 45.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.