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Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)

361

kcal

62.00

Net carbs (g)

Total 73.30 g − fibre 11.30 g

13.20

Protein (g)

2.55

Fat (g)

Per-regime verdicts

Is pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (includes foods for usda's food distribution program) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 62.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →