Home › Foods › Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program)

Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program)

156

kcal

26.37

Net carbs (g)

Total 30.87 g − fibre 4.50 g

5.67

Protein (g)

1.48

Fat (g)

Per-regime verdicts

Is pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (includes foods for usda's food distribution program) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

Around 26.4 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →