ketostyles
Home Foods Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST

Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST

Nutrition per 100 g

152
kcal
27.81
Net carbs (g)
Total 31.11 g − fibre 3.30 g
3.23
Protein (g)
2.07
Fat (g)
Per-regime verdicts

Is pasta, gluten-free, corn flour and quinoa flour, cooked, ancient harvest OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 27.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.