ketostyles
Home Foods Pasta, cooked, unenriched, without added salt

Pasta, cooked, unenriched, without added salt

Nutrition per 100 g

158
kcal
29.06
Net carbs (g)
Total 30.86 g − fibre 1.80 g
5.80
Protein (g)
0.93
Fat (g)
Per-regime verdicts

Is pasta, cooked, unenriched, without added salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 29.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.