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Home Foods Parsnips, raw

Parsnips, raw

Nutrition per 100 g

87
kcal
13.94
Net carbs (g)
Total 19.29 g − fibre 5.35 g
1.27
Protein (g)
0.54
Fat (g)
Per-regime verdicts

Is parsnips, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 13.9 g net carbs per 100 g — manageable in small portions, watch your daily total.