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Home Foods Parsnips, raw

Parsnips, raw

Nutrition per 100 g

75
kcal
13.09
Net carbs (g)
Total 17.99 g − fibre 4.90 g
1.20
Protein (g)
0.30
Fat (g)
Per-regime verdicts

Is parsnips, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 13.1 g net carbs per 100 g — manageable in small portions, watch your daily total.