ketostyles
Home Foods Parsnips, cooked, boiled, drained, without salt

Parsnips, cooked, boiled, drained, without salt

Nutrition per 100 g

71
kcal
13.41
Net carbs (g)
Total 17.01 g − fibre 3.60 g
1.32
Protein (g)
0.30
Fat (g)
Per-regime verdicts

Is parsnips, cooked, boiled, drained, without salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 13.4 g net carbs per 100 g — manageable in small portions, watch your daily total.