ketostyles
Home Foods Parsnips, cooked, boiled, drained, with salt

Parsnips, cooked, boiled, drained, with salt

Nutrition per 100 g

71
kcal
13.01
Net carbs (g)
Total 17.01 g − fibre 4.00 g
1.32
Protein (g)
0.30
Fat (g)
Per-regime verdicts

Is parsnips, cooked, boiled, drained, with salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 13.0 g net carbs per 100 g — manageable in small portions, watch your daily total.